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PRICE LIST

$180

Intake Appointment
(1.5 -2 hours)
In person or virtual

Intake appointments generally last between 1.5 to 2 hours and include extensive discussion regarding your goals, health concerns, existing medical diagnosis, and current interventions. This is primarily an information gathering appointment. If we are meeting in person, we will also take a look at and discuss your body composition by using bioimpedance analysis, and review any physical signs of nutrient insufficiency.

$75

Follow up appointment
(60 minutes)
In person or virtual

In these appointments, we will discuss in-depth how to meet the goals that we explored during our last appointment, as well as learn about your health and how you can best support yourself nutritionally.

If we are meeting in-person, we will also retest your body composition. 

$40

Follow up appointment 
(30 minutes)
In person or virtual

At these follow up appointments, we'll discuss how your personalized recommendations are working for you and reevaluate how to meet your goals. We will also take your body composition to ensure that muscle mass is retained for those clients joining me in person. 


$20

Bioimpedance analysis 
(15 minutes)
In person only

This appointment is for existing clients well into their health journey who would like to check their body composition. This test includes a body composition test and brief discussion of results. Interventions and recommendations will not be discussed at this appointment.

CORPORATE OR GROUP TALKS

Please contact for pricing

Example topics:
Components of a healthy diet,
Stress relief strategies,
Nutrition for mental health,
Thriving past PCOS,
Controlling diabetes with diet,
Improving health through lifestyle choices,
How food rewrites your metabolism
Dealing with toxins,
Eating for cognition, 
Injury healing and prevention, and more

Holding Hands

PERSONALIZED NUTRITION

Specialized recommendations for your individual needs in person and virtually

Fresh Ingredients

VIRTUAL SUPPORT GROUPS

Connecting you with community

Group Discussion

GROUP LEARNING

Presentations geared to your business or association

MULTI APPOINTMENT PACKAGES

These packages allow you to purchase multiple appointments at a time for a discount. 

Please see above for base pricing.

$300

Intake Package,
$330 value


Package includes:

  • 1 Intake appointment (2 hours)

  • 2 follow up appointments (1 hour each)

$210

Three appointment bundle,
$225 value


Package includes:

  • 3 follow up appointments (1 hour each) 

$330

Five appointment bundle,
$375 value


Package includes:

  • 5 follow up appointments (1 hour each)

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